What is your New Year’s Resolution? Below are the top 3 desired changes as expressed by my patients for 2014:
- Loose Weight-How can we help? Improve liver and gallbladder function, stabilize nervous and endocrine systems, define “healthy foods” according to individualized diagnosis. Many of our patients loose weight as a side effect of treatment. They are not even trying, but because they are systemically healthier, they drop 5-15 lbs with little to no effort!
- Quit Smoking-Are you a closet smoker? It is so challenging to be a smoker in California (and New York and several other states now!) Rather than investing in cigarettes, which you know will always leave you wanting, invest in a comprehensive program to get you healthier and tobacco free! The Quit Smoking Program is one week long and designed to minimize the mental, physical and emotional withdraw symptoms ceasing smoking creates. This package represents over a 25% reduction in price. Why? Because as a former smoker, I feel it is imperative that we offer this program at the lowest price we can. Join the non-smoking crowd!
- De-Stress. How did we all get so over scheduled? Remember when not everyone had a planner? People had days off. How do you excel in a world that values constant productivity? Well, while you may not be able to change your circumstances, you can always change the way you interact with your circumstances. It is possible to have the same amount of work and responsibilities with less anxiety. Thus leading to better sleep, digestion, mood stability and more friends! Well, that last part depends on if you are an extrovert, but you get the idea.
As “clean” as our diets are, as little toxins as we think we ingest, as zen as we may believe ourselves to be, we can always refine ourselves and our habits. This endeavor is at the root of preventative medicine. Ring in the New Year by treating yourself to personalized, whole body health care to help you attain your highest level of health and well being. Schedule Today!