This is a work in progress…please feel free to experiment and make substitutions. Every time I make these they come out a little bit different.They can satisfy an evening sugar craving or substitute for a chocolate piece of birthday cake.

Preheat oven to 400 degrees then mix together:

¾ C Xylitol

¼ t Salt

¾ C Flour—look on package and pick the one with the most fiber (you can also try rice flour, etc)

¾ C Baking Chocolate

¼ t Baking powder

½ t Baking soda

Next mix together:

1 Egg

1 – 1 ½ C Low fat milk (or plain rice/soy/almond milk)

½ Stick butter (or rice butter etc)

Add wet ingredients to dry and mix. You can add ¾ C chopped Walnuts if desired. Makes 12 muffins—use muffin tin liners.

Bake for 20-25 minutes or until a toothpick comes out clean.

***With all that butter I wouldn’t say these are low fat and some people are sensitive to xylitol and get gastrointestinal disturbances from it….so enjoy one or two as a treat.

More to come on Women’s Health and Fertility soon!!!